What do I need to do: Register and then attend on the day
How long will it take? November 2nd, all day, 10am - 4:30pm
Will I get paid? No, this is a free event to provide support
Who can take part? Anyone in their 20s, 30s and 40s
Deadline: Until 25 October
Location: Southstand Lounge, Cardiff Principality Stadium
MOVE Against Cancer and Shine Cancer support are working together to help you cope with both the physical and mental toll cancer can take. You’ll leave with great information on managing anxiety, getting back into fitness, coping with fatigue, and more.
The day will run from 10:00am to 4:30pm at the Southstand Lounge in the Cardiff Principality Stadium. Whether you’re in treatment, in remission, living with cancer, or had a diagnosis ages ago, if you’re in your 20s, 30s or 40s the Shine and Move teams would love to see you!
The event is free to join, and all food and drink is included. If you need assistance with the cost of travel, you can let the organisers know when filling out the registration form.
What will I be doing?
The event will start at 10am where you’ll meet the Shine and Move teams and have time for some coffee and a chat. Other sessions during the day include:
- Managing fatigue and getting back into physical activity
- Coping with anxieties and fears
- Finding motivation and coping with setbacks
The session will end by 4:30pm.
There is also time for breaks and spaces available if you feel like you need a breather.
For further information and to register, click here.
